Moderate your intake of sweet or sour (acidic) foods.
Brush your teeth gently using a circular motion. Brushing back and forth forcefully can lead to tooth abrasion.
Avoid tooth abrasion by brushing with a soft-bristle toothbrush.
Floss carefully by moving the floss below the gum line, holding the floss firmly against the tooth and moving the floss in an up-and-down motion.
Brush daily with Maxdent Sensitive created especially for the treatment of sensitive teeth.
After the pain stops, continue to brush with Maxdent to help prevent tooth pain from coming back.
Follow your dentist's or hygienist's advice about how best to care for your sensitive teeth.
Have regular dental check-ups to be sure your sensitive teeth haven't become a more serious dental problem.